Tony Moore 8000m row
8,000
Meters
42:26.4
Time
2:39.1
Pace
422
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 122 |
December 23, 2024 11:19:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.4 | 8,000 | 2:39.1 | 87 | 598 | 20 | 126 |
| 8:48.0 | 1,600 | 2:45.0 | 78 | 568 | 21 | 115 |
| 8:35.2 | 3,200 | 2:41.0 | 84 | 588 | 21 | 123 |
| 8:17.7 | 4,800 | 2:35.5 | 93 | 620 | 21 | 129 |
| 8:20.6 | 6,400 | 2:36.4 | 91 | 614 | 21 | 133 |
| 8:24.9 | 8,000 | 2:37.7 | 89 | 606 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8,000M UT2
app.erg.zone