Luis Gutierrez 5000m row
5,000m
Meters
19:38.5
Time
1:57.8
Pace
338
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 113 |
October 18, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.5 | 5,000m | 1:57.8 | 214 | 1035 | 27 | 151 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 27 | 135 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 28 | 151 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 27 | 158 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 27 | 150 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 27 | 165 |
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Workout Graph
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