Tony Hill 5:09 row
1,175
Meters
5:09.2
Time
2:11.5
Pace
71
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
October 23, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,175 | 2:11.5 | 154 | 828 | 17 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 5:09.0 | 31 | 2:25.1 | 114 | 693 | 13 |
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Workout Graph
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