Tony Hill 5x750m/2:00r row
3,750m
Meters
13:30.5
Time
1:48.0
Pace
312
Calories
| Rest Distance | 1,501m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,251m |
| Overall Time | 23:30.5 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
November 17, 2022 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.5 | 3,750m | 1:48.0 | 277 | 1254 | 27 | |
| 2:38.4 | 750m | 1:45.6 | 297 | 1322 | 27 | |
| 2:42.2 | 750m | 1:48.1 | 277 | 1252 | 28 | |
| 2:42.4 | 750m | 1:48.2 | 276 | 1249 | 27 | |
| 2:43.9 | 750m | 1:49.2 | 268 | 1223 | 27 | |
| 2:43.5 | 750m | 1:49.0 | 270 | 1230 | 26 | |
| r1,501m |
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Workout Graph
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