Tony Hill 1000m row
1,000m
Meters
3:26.6
Time
1:43.3
Pace
80
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
November 20, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.6 | 1,000m | 1:43.3 | 318 | 1392 | 29 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 31 |
| 0:39.0 | 400m | 1:37.5 | 378 | 1599 | 29 |
| 0:40.8 | 600m | 1:42.0 | 330 | 1435 | 29 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 29 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 27 |
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Workout Graph
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