Tony Hill 10000m row
10,000m
Meters
41:35.5
Time
2:04.7
Pace
638
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
December 05, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.5 | 10,000m | 2:04.7 | 180 | 920 | 21 |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 22 |
| 8:12.5 | 4,000m | 2:03.1 | 188 | 945 | 20 |
| 8:34.1 | 6,000m | 2:08.5 | 165 | 867 | 20 |
| 8:28.5 | 8,000m | 2:07.1 | 170 | 886 | 22 |
| 8:30.8 | 10,000m | 2:07.7 | 168 | 878 | 21 |
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Workout Graph
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