Tony Hill 6000m row
6,000m
Meters
24:05.6
Time
2:00.4
Pace
397
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
December 10, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.6 | 6,000m | 2:00.4 | 200 | 989 | 22 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 21 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 20 |
| 7:42.3 | 6,000m | 1:55.5 | 227 | 1080 | 25 |
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Workout Graph
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