Tony Hill 5:00 row
1,243m
Meters
5:00.0
Time
2:00.6
Pace
82
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
December 13, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 23 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 23 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
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