Tony Hill 5:00 row
1,232m
Meters
5:00.0
Time
2:01.7
Pace
81
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
December 14, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
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