Tony Hill 2x1:30/1:30r row
929m
Meters
3:00.0
Time
1:36.8
Pace
65
Calories
| Rest Distance | 266m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,195m |
| Overall Time | 6:00.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1624 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
December 16, 2022 11:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 929m | 1:36.8 | 385 | 1624 | 34 | |
| 1:30.0 | 476m | 1:34.5 | 414 | 1725 | 35 | |
| 1:30.0 | 454m | 1:39.1 | 359 | 1536 | 34 | |
| r266m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.