Tony Hill 5:00 row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
January 07, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 14 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 23 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 21 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 19 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 18 |
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Workout Graph
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