Tony Hill 5:00 row
1,257m
Meters
5:00.0
Time
1:59.3
Pace
84
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
January 23, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 1:00.0 | 287m | 53:1.6.2 | -5 | 283 | 31 |
| 1:00.0 | 31 | ||||
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 26 |
| 2:00.0 | 26 | ||||
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 26 |
| 3:00.0 | 26 | ||||
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 26 |
| 4:00.0 | 26 | ||||
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 25 |
| 5:00.0 | 25 |
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