Tony Hill 5:00 row
1,249m
Meters
5:00.0
Time
2:00.0
Pace
83
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
January 30, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 21 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 19 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 17 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 17 |
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Workout Graph
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