Tony Hill 5000m row
5,000m
Meters
20:18.3
Time
2:01.8
Pace
330
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 17 |
| Stroke Count | 339 |
| Drag Factor | 97 |
February 02, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.3 | 5,000m | 2:01.8 | 194 | 966 | 17 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 18 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 15 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 15 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 15 |
| 3:37.8 | 5,000m | 1:48.9 | 271 | 1232 | 22 |
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Workout Graph
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