Tony Hill 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
66
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
February 06, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 19 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 19 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 21 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 19 |
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Workout Graph
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