Tony Hill 5:00 row
1,256m
Meters
5:00.0
Time
1:59.4
Pace
84
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
February 06, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 23 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 21 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 20 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.