Tony Hill 5000m row
5,000m
Meters
19:06.7
Time
1:54.6
Pace
351
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 103 |
February 16, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.7 | 5,000m | 1:54.6 | 232 | 1098 | 26 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 24 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 26 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 26 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 27 |
| 3:36.7 | 5,000m | 1:48.3 | 275 | 1246 | 29 |
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Workout Graph
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