Tony Hill 5:00 row
1,231m
Meters
5:00.0
Time
2:01.8
Pace
78
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 152 |
February 18, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 23 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 |
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Workout Graph
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