Tony Hill 5000m row
5,000m
Meters
18:44.1
Time
1:52.4
Pace
358
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
February 27, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.1 | 5,000m | 1:52.4 | 246 | 1148 | 27 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 28 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 27 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 27 |
| 3:43.5 | 4,000m | 1:51.7 | 251 | 1163 | 27 |
| 3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.