Tony Hill 10:21 row
2,373m
Meters
10:21.3
Time
2:10.9
Pace
144
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
March 02, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.3 | 2,373m | 2:10.9 | 156 | 836 | 20 |
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 21 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 22 |
| 10:21.0 | 552m | 2:07.7 | 168 | 878 | 19 |
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Workout Graph
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