Tony Hill 5000m row
5,000m
Meters
19:30.9
Time
1:57.0
Pace
341
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 92 |
May 03, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.9 | 5,000m | 1:57.0 | 218 | 1050 | 20 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 16 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 18 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 20 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 22 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 25 |
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Workout Graph
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