Tony Hill 10:00 row
2,449m
Meters
10:00.0
Time
2:02.4
Pace
159
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
May 04, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 16 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 17 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 15 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 15 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 17 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 16 |
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Workout Graph
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