Tony Hill 10:00 row
2,380m
Meters
10:00.0
Time
2:06.0
Pace
150
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 15 |
| Stroke Count | 160 |
May 04, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 15 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 19 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 16 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 15 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 14 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 15 |
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Workout Graph
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