Tony Hill 4:25 row
318m
Meters
4:25.2
Time
6:56.9
Pace
23
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 22 |
| Stroke Count | 12 |
July 04, 2019 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 318m | 6:56.9 | 5 | 316 | 22 |
| 4:25.0 | 319m | 6:55.3 | 5 | 316 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.