Tony Hill 10000m row
10,000m
Meters
41:07.0
Time
2:03.3
Pace
645
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
July 16, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.0 | 10,000m | 2:03.3 | 186 | 941 | 20 |
| 8:06.2 | 2,000m | 2:01.5 | 195 | 970 | 20 |
| 8:01.8 | 4,000m | 2:00.4 | 200 | 989 | 21 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 21 |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 20 |
| 8:20.1 | 10,000m | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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