Tony Hill 10000m row
10,000m
Meters
40:55.4
Time
2:02.7
Pace
648
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
July 18, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.4 | 10,000m | 2:02.7 | 189 | 950 | 19 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 18 |
| 8:08.1 | 4,000m | 2:02.0 | 193 | 962 | 19 |
| 8:19.2 | 6,000m | 2:04.8 | 180 | 919 | 19 |
| 8:11.2 | 8,000m | 2:02.8 | 189 | 950 | 20 |
| 8:01.4 | 10,000m | 2:00.3 | 201 | 991 | 21 |
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Workout Graph
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