Tony Hill 40:00 row
9,497m
Meters
40:00.0
Time
2:06.3
Pace
598
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 17 |
| Stroke Count | 565 |
August 22, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,497m | 2:06.3 | 173 | 897 | 17 |
| 8:00.0 | 1,828m | 2:11.2 | 155 | 832 | 18 |
| 16:00.0 | 1,858m | 2:09.1 | 162 | 858 | 17 |
| 24:00.0 | 1,936m | 2:03.9 | 184 | 932 | 17 |
| 32:00.0 | 1,929m | 2:04.4 | 182 | 925 | 18 |
| 40:00.0 | 1,946m | 2:03.3 | 187 | 942 | 19 |
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Workout Graph
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