Tony Hill 5:00 row
1,169m
Meters
5:00.0
Time
2:08.3
Pace
73
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
October 06, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 21 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 19 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 18 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 18 |
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Workout Graph
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