Tony Hill 15:00 row
3,790m
Meters
15:00.0
Time
1:58.7
Pace
255
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
February 01, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,790m | 1:58.7 | 209 | 1019 | 22 |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 22 |
| 6:00.0 | 746m | 2:00.6 | 199 | 985 | 21 |
| 9:00.0 | 754m | 1:59.3 | 206 | 1008 | 22 |
| 12:00.0 | 761m | 1:58.2 | 212 | 1028 | 23 |
| 15:00.0 | 774m | 1:56.2 | 223 | 1066 | 23 |
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Workout Graph
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