Tony Hill 25:00 row
6,246m
Meters
25:00.0
Time
2:00.0
Pace
415
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
January 30, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,246m | 2:00.0 | 202 | 995 | 22 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
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Workout Graph
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