Tony Hill 15:00 row
3,819m
Meters
15:00.0
Time
1:57.8
Pace
259
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
February 07, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,819m | 1:57.8 | 214 | 1036 | 22 |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 23 |
| 6:00.0 | 751m | 1:59.8 | 203 | 999 | 21 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 21 |
| 12:00.0 | 761m | 1:58.2 | 212 | 1028 | 21 |
| 15:00.0 | 785m | 1:54.6 | 232 | 1099 | 24 |
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Workout Graph
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