Tony Hill 20:00 row
4,888m
Meters
20:00.0
Time
2:02.7
Pace
317
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
February 13, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,888m | 2:02.7 | 189 | 951 | 23 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 23 |
| 8:00.0 | 970m | 2:03.7 | 185 | 936 | 23 |
| 12:00.0 | 970m | 2:03.7 | 185 | 936 | 23 |
| 16:00.0 | 977m | 2:02.8 | 189 | 950 | 23 |
| 20:00.0 | 989m | 2:01.3 | 196 | 974 | 24 |
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Workout Graph
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