Tony Hill 15:00 row
3,646m
Meters
15:00.0
Time
2:03.4
Pace
235
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
March 02, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,646m | 2:03.4 | 186 | 940 | 22 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 22 |
| 6:00.0 | 724m | 2:04.3 | 182 | 927 | 22 |
| 9:00.0 | 730m | 2:03.2 | 187 | 942 | 22 |
| 12:00.0 | 737m | 2:02.1 | 192 | 961 | 23 |
| 15:00.0 | 742m | 2:01.2 | 196 | 975 | 23 |
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Workout Graph
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