Tony Hill 45:00 row
10,876m
Meters
45:00.0
Time
2:04.1
Pace
697
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
April 09, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,876m | 2:04.1 | 183 | 929 | 24 |
| 9:00.0 | 2,150m | 2:05.5 | 177 | 908 | 24 |
| 18:00.0 | 2,200m | 2:02.7 | 189 | 951 | 24 |
| 27:00.0 | 2,187m | 2:03.4 | 186 | 940 | 24 |
| 36:00.0 | 2,166m | 2:04.6 | 181 | 921 | 24 |
| 45:00.0 | 2,174m | 2:04.1 | 183 | 928 | 24 |
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Workout Graph
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