Tony Hill 20:00 row
4,916m
Meters
20:00.0
Time
2:02.0
Pace
321
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
April 09, 2024 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,916m | 2:02.0 | 193 | 962 | 23 |
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 24 |
| 8:00.0 | 976m | 2:02.9 | 188 | 948 | 23 |
| 12:00.0 | 976m | 2:02.9 | 188 | 948 | 23 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 23 |
| 20:00.0 | 997m | 2:00.3 | 201 | 990 | 24 |
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Workout Graph
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