Tony Hill 20:00 row
4,644m
Meters
20:00.0
Time
2:09.1
Pace
286
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
May 03, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,644m | 2:09.1 | 162 | 858 | 21 |
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 21 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 21 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 21 |
| 16:00.0 | 931m | 2:08.8 | 163 | 862 | 21 |
| 20:00.0 | 934m | 2:08.4 | 165 | 867 | 22 |
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Workout Graph
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