Tony Hill 30:00 row
6,927m
Meters
30:00.0
Time
2:09.9
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
May 09, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,927m | 2:09.9 | 160 | 849 | 20 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 20 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 21 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 21 |
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Workout Graph
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