Tony Hill 30:00 row

6,771m

Meters

30:00.0

Time

2:12.9

Pace

406

Calories

Average Watts149
Calories Per Hour812
Stroke Rate19
Stroke Count575

May 06, 2024 23:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,771m 2:12.9 149 812 19
6:00.0 1,368m 2:11.5 154 828 20
12:00.0 1,355m 2:12.8 149 813 19
18:00.0 1,374m 2:11.0 156 835 20
24:00.0 1,318m 2:16.5 137 772 17
30:00.0 1,356m 2:12.7 150 814 20

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Workout Graph

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