Tony Hill 30:00 row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
July 02, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 22 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 23 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 22 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 |
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Workout Graph
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