Tony Hill 45:00 row
10,551m
Meters
45:00.0
Time
2:07.9
Pace
656
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
September 22, 2024 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,551m | 2:07.9 | 167 | 875 | 22 |
| 9:00.0 | 2,163m | 2:04.8 | 180 | 919 | 23 |
| 18:00.0 | 2,157m | 2:05.1 | 178 | 914 | 23 |
| 27:00.0 | 2,127m | 2:06.9 | 171 | 888 | 23 |
| 36:00.0 | 2,005m | 2:14.6 | 143 | 793 | 22 |
| 45:00.0 | 2,099m | 2:08.6 | 164 | 865 | 23 |
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Workout Graph
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