Tony Hill 4:45 row
828m
Meters
4:45.7
Time
2:52.5
Pace
42
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 76 |
September 10, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.7 | 828m | 2:52.5 | 68 | 534 | 16 |
| 4:45.0 | 828m | 2:52.1 | 69 | 536 | 16 |
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