Tony Hill 15:00 row

3,553m

Meters

15:00.0

Time

2:06.6

Pace

223

Calories

Average Watts172
Calories Per Hour892
Stroke Rate23
Stroke Count344

October 31, 2024 21:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,553m 2:06.6 172 892 23
3:00.0 732m 2:02.9 188 948 24
6:00.0 736m 2:02.2 191 958 24
9:00.0 721m 2:04.8 180 919 24
12:00.0 685m 2:11.3 154 831 22
15:00.0 679m 2:12.5 150 817 21

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Workout Graph

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