Brent Hannam 24:15 row
5,014
Meters
24:15.4
Time
2:25.1
Pace
280
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 697 |
| Drag Factor | 174 |
September 28, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:15.4 | 5,014 | 2:25.1 | 114 | 694 | 280 | 28 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 26 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 62 | 26 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 29 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 31 |
| 24:15.4 | 957 | 2:13.4 | 147 | 806 | 58 | 32 |
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Workout Graph
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