Brent Hannam 1000m row
1,000
Meters
4:48.9
Time
2:24.4
Pace
57
Calories
105
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 163 |
December 31, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 57 | 18 | 105 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 11 | 19 | 99 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 11 | 17 | 103 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 11 | 20 | 104 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 12 | 17 | 109 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 12 | 21 | 110 |
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Workout Graph
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