Brent Hannam 1000m row
1,000
Meters
4:53.9
Time
2:26.9
Pace
56
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 93 |
December 31, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.9 | 1,000 | 2:26.9 | 110 | 679 | 56 | 19 | 109 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 10 | 21 | 101 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 12 | 19 | 110 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 11 | 19 | 108 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 11 | 19 | 111 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 12 | 19 | 116 |
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Workout Graph
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