Brent Hannam 1000m row

1,000

Meters

5:26.6

Time

2:43.3

Pace

54

Calories

Average Watts80
Calories Per Hour576
Stroke Rate19
Stroke Count104
Drag Factor117

January 02, 2026 20:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:26.6 1,000 2:43.3 80 576 54 19
1:20.1 200 3:20.2 44 450 10 16
1:02.5 400 2:36.2 92 615 11 20
1:02.0 600 2:35.0 94 623 11 20
1:01.7 800 2:34.2 95 628 11 19
1:00.3 1,000 2:30.7 102 651 11 20

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Workout Graph

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