Brent Hannam 1000m row
1,000
Meters
4:27.5
Time
2:13.7
Pace
61
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 158 |
January 08, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 820 | 61 | 21 | 116 |
| 0:56.9 | 200 | 2:22.2 | 122 | 695 | 11 | 23 | 105 |
| 0:54.2 | 400 | 2:15.5 | 141 | 797 | 12 | 22 | 114 |
| 0:55.2 | 600 | 2:18.0 | 133 | 782 | 12 | 18 | 114 |
| 0:50.7 | 800 | 2:06.7 | 172 | 923 | 13 | 21 | 124 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 926 | 13 | 24 | 127 |
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Workout Graph
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