Brent Hannam 1000m row

1,000

Meters

4:27.5

Time

2:13.7

Pace

61

Calories

116

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate21
Stroke Count97
Drag Factor158

January 08, 2026 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:27.5 1,000 2:13.7 146 803 61 21 116
0:56.9 200 2:22.2 122 718 11 23 105
0:54.2 400 2:15.5 141 784 12 22 114
0:55.2 600 2:18.0 133 758 12 18 114
0:50.7 800 2:06.7 172 891 13 21 124
0:50.5 1,000 2:06.2 174 898 13 24 127

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Workout Graph

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