Brent Hannam 1000m row
1,000
Meters
4:06.9
Time
2:03.4
Pace
65
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 159 |
January 08, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 65 | 25 | 128 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 13 | 25 | 114 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 14 | 22 | 131 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 13 | 27 | 132 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 12 | 26 | 132 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 13 | 26 | 132 |
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Workout Graph
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