Brent Hannam 30:05 row
6,337
Meters
30:05.1
Time
2:22.4
Pace
370
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 128 |
February 13, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,337 | 2:22.4 | 121 | 737 | 370 | 20 |
| 5:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 18 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 20 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 22 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 696 | 58 | 22 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 852 | 71 | 19 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 20 |
| 30:05.1 | 16 | 2:39.3 | 86 | 705 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.