Brent Hannam 30:07 row
6,511
Meters
30:07.0
Time
2:18.7
Pace
377
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 1042 |
| Drag Factor | 0 |
May 22, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,511 | 2:18.7 | 131 | 750 | 29 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 27 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 30 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 31 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 30 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 31 |
| 30:07.0 | 18 | 3:14.4 | 48 | 463 | 0 |
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Workout Graph
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